Blackstone Square Pop-Up

Location: Blackstone Square (map)

Blackstone Square is a public park located in the South End.

9:30am Meditation + Yoga

10:30am Coffee + Surf Bars (iykyk)

Cost: $21 — $5 goes to Hands to Heart Center

Logistics: BYO Mat. In (light) rain-or-shine.

Practice Format: Moderate intensity movement (prepare to sweat), meditative practice, and post-flow coffee time. Think of our time as a "micro-retreat," grounding to ourselves and our environment. "Natural settings literally make us more carefree," writes Ingrid Fettell Lee, auther of Joyful. Studies & cultures around the world link time in nature to relief from anxiety, better sleep, and— yes — joy.

Parking: Street. On weekend mornings there is typically ample parking around the Square - be sure to pay the meter.

Capacity: Unlimited (we’ve even recruited a dog or two)