Fueling your fight against burnout.

Set Wave Collective is a Boston-based yoga, social, and wellness collective for busy humans. We create space to quiet your mind, strengthen your body, and connect in community.

EVERYONE IS BURNT OUT.

We’re giving it our all at work, home, and everywhere else. Exhausted and disconnected, we move through our days on autopilot. We crave presence, rest, and connection, but rarely give ourselves permission to slow down and access it. Set Wave exists to interrupt that cycle.

Set Wave is a salve for the modern day experience. Through yoga, sculpt, and somatic practices, I create experiences designed as small, intentional pauses. I help busy humans press pause, reconnect with themselves and the places they call home.

Set Wave’s pop-up model brings yoga into everyday yet unexpected spaces. The goal is to create moments of flow and shared presence that strengthen connection to your body, others, and community. Rooted in yoga and shared alongside others, Set Wave creates a space to reset without pressure to be anything but present.

I hope you’ll be a part of this wave.

Katie

POP-UP CLASSES

Beat Burnout: Out of the studio and into your city’s favorite spaces, pop-up classes are opportunities to reset, move, and connect with others.

RETREATS

Fight For Your Right to Take Vacation: Multi-day immersives that blend movement, recovery, and nature. Reset from your routine through yoga, strength, breath work, hydrotherapy, and more.

CORPORATE CLASSES

Claim Space Between Your Back-to-Backs: Designed for teams looking to reset, these classes offer accessible movement and breath work to support focus, stress relief, and a greater sense of balance.

About Set Wave Collective

Set Wave Collective is a Boston-based movement and wellness collective. We believe yoga and mindful movement are powerful ways to quiet the mind and strengthen the body.

Classes and retreats are designed using strength-building flows, breath-led practices, and moments of reflection to support both activation and restoration.

Experiences are designed to be shared, bringing you out of your routine and into your community. The result is a practice that feels approachable, connected, and restorative beyond the mat.

LEARN MORE

Thoughts from the collective

  • I felt so comfortable, everyone could move at their own pace, while also feeling challenged. The vibes were amazing. Great way to try yoga, make friends, or do some bonding with your besties. Highly recommend. No notes.

  • Set Wave Collective is always a great experience. Katie has created such a welcoming and supportive environment to flow. Katie’s vision of Set Wave has resonated with me in a way that gets me excited to attend each time.

  • SWC puts on the best yoga events and experiences! Movement sequences, vibes, messaging are all tailored to perfection. Katie is an exceptional leader and very thoughtful with every piece of SWC. I’m always looking forward to the next one!

  • Katie at Set Wave Collective is amazing! Her classes are a great form of movement, and I always feel so refreshed after flowing with her. Her passion and love for yoga exudes through her dialogue during class and she is great for all levels. Highly recommend taking a class with her!

  • I started as a curious beginner but have been religiously going to Katie’s classes for almost 2 years now. My week feels off if I can’t get to one of her classes! Katie’s practice is so thoughtful and welcoming. She helps me think about yoga as a practice that I’m in control of, in service of my needs.

  • Attending the Set Wave OOO was the reset I needed. The group molded quickly - and I really enjoyed the community at our shared meals. Being able to try things together was fun - like different yoga modalities and sound baths.

Stay in the loop

Sign up for updates on upcoming pop-up classes and retreats.